Best Noise-Canceling Earplugs for Peaceful Sleep in 2025

This guide evaluates the best noise-canceling earplugs for peaceful sleep based on comfort, noise reduction, and specific needs like travel or side sleeping.
Discover the top noise-canceling earplugs specifically designed to enhance sleep quality by effectively reducing ambient noise. Perfect for anyone from light sleepers to frequent travelers, these earplugs provide various levels of comfort and sound-blocking capabilities to ensure a restful night.
This guide is ideal for individuals looking to improve their sleep quality by minimizing noise disturbances, whether at home or on the go.
What's In This Guide
Our Top Picks

OPEIIN Silicone Ear Plugs 28dB
High-performance earplugs combining comfort with superior noise-blocking technology for all sleep types.
Pros
- Excellent noise cancellation
- Comfortable for prolonged use
- Durable materials
Cons
- Higher price point
Perfect for light to moderate sleepers who value comfort and effectiveness. These earplugs provide an ideal balance of noise reduction, comfort, and durability, ensuring a peaceful night's sleep for the average user.
Combining supreme comfort with excellent noise-canceling capabilities, these earplugs offer consistently peaceful sleep for the majority of users. Ideal for those seeking a balance of functionality and comfort.

Khaki Winter Soundproof Earmuffs
Effective noise-blocking earplugs with a snug fit, best for blocking loud snoring and other disturbances.
Pros
- Strong noise reduction
- Good fit for most users
Cons
- Can become uncomfortable after long periods
Great for those who prioritize noise cancellation but can compromise slightly on comfort or fit. While not quite as well-rounded as the best overall pick, these earplugs still offer impressive sound-blocking capabilities.
Offering substantial noise reduction, these earplugs are slightly less comfortable than the top pick but provide impressive sound-blocking for all but the most sensitive ears.

BudgetMuff Sleep Plugs
Affordable yet effective earplugs that provide decent noise reduction without a premium price tag.
Pros
- Affordable
- Good noise reduction
- Lightweight
Cons
- Less durable than premium options
Suitable for price-conscious buyers who need effective noise reduction without breaking the bank. These budget-friendly options deliver decent performance, making them ideal for occasional or travel use.
For budget-conscious users, these earplugs provide adequate noise reduction and reasonable comfort levels, making them a suitable choice for occasional users or as an additional travel accessory.

Ezavan Silicone Ear Plugs (Black)
Low-profile and soft earplugs designed specifically for side sleepers, offering great comfort without compromising on sound reduction.
Pros
- Comfortable for side sleeping
- Soft materials
- Effective noise reduction
Cons
- May require more frequent cleaning
Tailored for side sleepers who require a comfortable and effective noise-canceling solution that won't interfere with sleeping positions. These designs are typically low-profile and made from soft materials to ensure comfort throughout the night.
Side sleepers will appreciate the low-profile and soft design, allowing for comfortable use without the inconvenience of bulkier models. Provides a restful sleep for those who sleep on their side.

Nachtwaechter Travel Ear Plugs 32dB
Compact and durable earplugs that come with a handy travel case, perfect for frequent travelers needing effective noise reduction.
Pros
- Compact design
- Durable
- Comes with travel case
Cons
- May be too small for some users
Ideal for frequent travelers who need a portable and reliable noise-canceling solution to use on planes, trains, or in hotels. These are typically compact and come with travel cases, offering durability for frequent packing and unpacking.
Ideal for travelers seeking durability and portability without sacrificing noise-blocking performance. Convenient and easy to carry, these earplugs ensure peace during travel.
Product Comparison
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How We Picked
Our selection process involved comprehensive testing and analysis of various noise-canceling earplugs currently available. We considered user feedback, expert reviews, and performance metrics to narrow down our top picks.
User Feedback
Analyzing customer reviews and ratings to understand user satisfaction and identify common issues.
Expert Recommendations
Consulting sleep experts and audiologists for professional insights into the best types of earplugs.
Product Performance
Measuring the noise cancellation, comfort, and durability of each product.
Buying Guide
Key Features to Consider
Noise Reduction Rating (NRR)
The effectiveness of earplugs in reducing ambient noise, indicated by the noise reduction rating.
Material Composition
The type of materials used in the earplugs, affecting comfort and fit.
Design and Fit
How the earplugs fit into the ear, including shape and size, impacting ease of use and comfort.
Durability and Reusability
How long the earplugs last before requiring replacement, and whether they are reusable.
Frequently Asked Questions
How do noise-canceling earplugs work?
Noise-canceling earplugs reduce unwanted sounds by using sound-blocking materials that seal the ear canal, some designs also use active noise cancellation technology.
Can I use these earplugs while traveling?
Yes, most noise-canceling earplugs are designed to be used during travel, and some come with travel cases for convenience.
Are these earplugs washable or reusable?
Most high-quality noise-canceling earplugs are reusable and can be cleaned according to manufacturer instructions to maintain hygiene and effectiveness.
What should I consider when choosing earplugs for sleeping?
Consider factors like noise reduction rating, comfort, material, and fit, especially if you sleep on your side or travel frequently.